Individual coaching

Individual coaching


Life or business coaching allows real and measurable results to be achieved in the personal and professional life of the client.

The main goal is to allow each person to understand how they operate, to empower them, transform behaviors and increase self-esteem in order to achieve their objectives.

The coaching will help you think about your needs, your current situation or that which you would like to attain.

You can revise your underlying motivations, your goals and resources, identify your potential, your talents and your behavior.


 We mainly work on :                           

 . Assertiveness                                     


. Manage crises and conflicts             

. Self-esteem                                        

. Motivation                                       

. Creativity                                       

. Stress management                           

. Management of changes                   

. Particular requests